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MEET SARYNA
About Saryna Robson
Saryna is a passionate, down to earth counsellor with a background in Gestalt psychotherapy.
Her warm, empathetic counselling style creates a safe, non-judgmental environment for her clients to receive support as they explore underlying ideals, beliefs, and insights into how they can effect change in their lives to find meaning and purpose.
Saryna blends counselling and psychotherapy with a holistic approach encouraging a mind-body connection helping people rediscover and connect with their authentic selves, to live their lives to the fullest and let go of what no longer serves them. Working with people through life transitions, stress, anxiety management, self-esteem, confidence building, and relationships.
Books are currently closed for 2024.
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Our booking app will currently show no appointments available - please email hello@coastaltherapyterrigal.com for availability.
PERINATAL & FERTILITY COUNSELLING
WOMEN'S MENTAL HEALTH
PARENTHOOD
ANXIETY & STRESS MANGEMENT
SELF-ESTEEM & CONFIDENCE
RELATIONSHIPS & SEPARATION
SERVICES
ONLINE COUNSELLING
Online counselling is a great way to receive support from the comfort of your own home. This service also provides connection for those in our rural and remote communities.
PHONE COUNSELLING
Phone call sessions are a great option for those who would prefer their session without the video. It also works well for those who are on the road or have a busy schedule
WHAT COUNSELLING CAN HELP YOU WITH:
• Emotional crises – a relationship ending, divorce, job loss, a traumatic event, death of a loved one.
• Relationships – challenges with a marriage, partner, work colleagues, family or friends.
• General moods – stress, dissatisfaction with life, anxiety, panic attacks, phobias, anger, depression, low self-esteem, emptiness or loneliness.
• The past – childhood trauma, neglect, loss, abandonment.
• Unhealthy coping – losing interest in relationships and social activities, becoming withdrawn, drinking too much or drug use, emotional eating.
• Personal development and growth – to gain more from life, deepen understanding of yourself, explore and grow, develop better self- esteem and confidence.
BENEFITS OF THE COUNSELLING PROCESS CAN BE:
• A greater trust and confidence in yourself and your abilities
• A deeper capacity to connect to your feelings
• A greater sense of feeling authentic, alive and engaged in your life
• A strengthened ability to relate to others and create more satisfying relationships
• New tools and skills for living and coping with challenging times
CONTACT US
Fill in your details to contact Coastal Therapy. We will be in touch within 24-48 hours to arrange your appointment.If you are experiencing suicidal thoughts or severe depression and need assistance urgently, please contact Lifeline on 13 11 14 for 24/7 crisis support.
Coastal Therapy is not currently taking new clients for the remainder of 2024.
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